Vicarious Resilience
On Vicarious Resilience, you will hear real life stories about overcoming difficult times and specific skills that worked for those interviewed. You will learn to identify mistakes people make in their thinking and learn how to change your thoughts giving you more control over your emotions. You will learn techniques to help you relax, sleep better and build an attitude of gratitude. Enjoy.
Vicarious Resilience
Skills to Deal wtih Chronic Pain - Christine's Interview
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Dannette Hoenisch
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Season 1
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Episode 4
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Dealing with chronic pain can take all the energy you have. Christine talks about her struggle and identifies the specific skills that have helped her to get through with a positive attitude.
If you live in the White Rock/ South Surrey, British Columbia area, are interested in a counselling session with me, you can reach me at dannettercc@gmail.com, check out my website at http://dannette.ca or find me on Psychology Today.