Vicarious Resilience

CBT Cognitive Distortions - Twisted Thinking

May 11, 2020 Dannette Hoenisch Season 1 Episode 6
Vicarious Resilience
CBT Cognitive Distortions - Twisted Thinking
Chapters
Vicarious Resilience
CBT Cognitive Distortions - Twisted Thinking
May 11, 2020 Season 1 Episode 6
Dannette Hoenisch

Using a CBT approach, we learn how you can have control over your emotions.  I will talk about the common mistakes people make in thinking that can get in the way of feeling happy or satisfied in life.
If you live in the White Rock/ South Surrey, British Columbia area, are interested in a counselling session with me, you can reach me at [email protected], check out my website at http://dannette.ca or find me on Psychology Today.  

Support the show (http://patreon.com/VicariousResilience)

Show Notes

Using a CBT approach, we learn how you can have control over your emotions.  I will talk about the common mistakes people make in thinking that can get in the way of feeling happy or satisfied in life.
If you live in the White Rock/ South Surrey, British Columbia area, are interested in a counselling session with me, you can reach me at [email protected], check out my website at http://dannette.ca or find me on Psychology Today.  

Support the show (http://patreon.com/VicariousResilience)