Vicarious Resilience

Improve the Moment

June 03, 2020 Dannette Hoenisch
Vicarious Resilience
Improve the Moment
Chapters
Vicarious Resilience
Improve the Moment
Jun 03, 2020
Dannette Hoenisch

In this episode Emma Carlson, a counselor who works with children in crisis talks about dealing with difficult situations before they become a crisis.  She walks us through the Dialectical Behaviour Therapy (DBT) skill called 'Improve the Moment'

If you live in the White Rock/ South Surrey, British Columbia area, are interested in a counselling session with me, you can reach me at [email protected], check out my website at http://dannette.ca or find me on Psychology Today.  

Support the show (http://patreon.com/VicariousResilience)

Show Notes

In this episode Emma Carlson, a counselor who works with children in crisis talks about dealing with difficult situations before they become a crisis.  She walks us through the Dialectical Behaviour Therapy (DBT) skill called 'Improve the Moment'

If you live in the White Rock/ South Surrey, British Columbia area, are interested in a counselling session with me, you can reach me at [email protected], check out my website at http://dannette.ca or find me on Psychology Today.  

Support the show (http://patreon.com/VicariousResilience)