Vicarious Resilience

4 Exercises to Help You Thrive

July 06, 2020 Dannette Hoenisch Season 1 Episode 11
Vicarious Resilience
4 Exercises to Help You Thrive
Chapters
Vicarious Resilience
4 Exercises to Help You Thrive
Jul 06, 2020 Season 1 Episode 11
Dannette Hoenisch

In this episode, you will learn 4 exercises that can help move you from be well, to thriving. They are easy to learn, and you can start them today! 
If you are interested in finding out what your signature strengths are,this the link to the website viacharacter.org
If you would like to comment on my podcast or if you live in the White Rock/ South Surrey, British Columbia area, and are interested in a counselling session with me, you can reach me at [email protected], check out my website at http://dannette.ca or find me on Psychology Today

Support the show (http://patreon.com/VicariousResilience)

Show Notes

In this episode, you will learn 4 exercises that can help move you from be well, to thriving. They are easy to learn, and you can start them today! 
If you are interested in finding out what your signature strengths are,this the link to the website viacharacter.org
If you would like to comment on my podcast or if you live in the White Rock/ South Surrey, British Columbia area, and are interested in a counselling session with me, you can reach me at [email protected], check out my website at http://dannette.ca or find me on Psychology Today

Support the show (http://patreon.com/VicariousResilience)