Vicarious Resilience

Untwist Your Thinking

Dannette Hoenisch Season 1 Episode 7

Everyone makes mistakes in their thinking sometimes.  Assumptions can be right or wrong, but how will you know   Learn 3 technique to help you 'Untwist Your Thinking'  Included in this episode is me reciting Shane Koyczan's poem "Instructions for a Bad Day".  Enjoy!

If you live in the White Rock/ South Surrey, British Columbia area, are interested in a counselling session with me, you can reach me at dannettercc@gmail.com, check out my website at http://dannette.ca or find me on Psychology Today.  

Support the show