Vicarious Resilience
On Vicarious Resilience, you will hear real life stories about overcoming difficult times and specific skills that worked for those interviewed. You will learn to identify mistakes people make in their thinking and learn how to change your thoughts giving you more control over your emotions. You will learn techniques to help you relax, sleep better and build an attitude of gratitude. Enjoy.
Vicarious Resilience
Ann shares her Strengths, Skills and Strategies as person who is Blind
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Dannette Hoenisch
Ann has Retinitis Pigmentosa. She always had problems with her sight and has been legally blind for 31 years. She talks about 7 strengths, skills and strategies that she uses in life.
If you would like to comment on this podcast or if you live in the White Rock/ South Surrey, British Columbia area, and are interested in a counselling session with me, you can reach me at dannettercc@gmail.com, check out my website at http://dannette.ca or find me on Psychology Today.