Vicarious Resilience
On Vicarious Resilience, you will hear real life stories about overcoming difficult times and specific skills that worked for those interviewed. You will learn to identify mistakes people make in their thinking and learn how to change your thoughts giving you more control over your emotions. You will learn techniques to help you relax, sleep better and build an attitude of gratitude. Enjoy.
Vicarious Resilience
Inner Circle - Steps to Building a Solid Foundation
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Dannette Hoenisch
In this episode of Vicarious Resilience, we talk about Pearl Jams lead singer Eddie Vedder and his song Just Breathe. Eddie sings about how lucky he is to have multiple people in his Inner Circle. He recognizes that some people have only one and others don't have any. We talk about what an Inner Circle is and important steps to building a healthy foundation to develop an Inner Circle. Enjoy!